Recipe for Stir-Fry Broccoli with Orange Peppers and Mustard Dressing

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Yield:

1 servings

Ingredients:

Amount	Ingredient
1/2 tbl	Olive oil
750 gm	Broccoli florets
1 lrg	Orange pepper, seeded and thinly sliced
	Two oranges, juice of
1 tbl	Grainy mustard

Instructions:

Instructions: Heat the oil with the juice of one orange and stir fry the pepper for one minute. Add the broccoli florets and the remaining orange juice. Toss over the heat, cover and cook for a further 3 minutes. Remove the lid and stir in the mustard adding a little extra orange juice if the pan looks dry.

Season well with black pepper and serve at once.

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... Stir-Fry Broccoli and Mushrooms :: Stir-Fry Cabbage and Peppers ...