Recipe for Stir-Fry Crab Meat and Oriental Greens 
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Yield:
2 Servings
Ingredients:
Amount Ingredient
1 bn Baby Bok Choy
1 cup Crab Meat, frozen
1/2 tsp Salt
2 cup Water
1/2 tbl Green Onion, minced
1/2 tbl Ginger Root, minced
1/2 tbl Cooking Wine
1 cup Chicken Broth
2 tsp Cornstarch
1 tbl Water
Instructions:
Instructions: Green Vegetable may be baby bok choy, gai lan, small butter bok choy. Cut vegetables into 4-inch lengths. Heat pan with 2 cups water and 1/2 teaspoon salt until boiling. Add greens and cook for 1 minute. Remove, drain, and arrange on serving platter. Heat wok adn add 3 tablespoons oil. Heat until very hot. Add the minced green onion and ginger; stir-fry until fragrant.

Add the crab meat. Stir fry gently. Add the cooking wine and the chicken broth; bring to boiling. Mix cornstarch with 1 tablespoon water. Add to crab mixture and cook briefly, stirring, to thicken sauce. Beat the eggwhite until frothy. Add in a thin stream to crab mixture, stirring constantly to keep eggwhite from setting immediately. If desired, add 1 tablespoon oil for sheen. Remove from heat and pour over vegetable. Serve with hot steamed rice. If desired, scallops may be substituted for the crab meat.

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