Recipe for Stirfry Beef with Brocolli and Cashews 
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Yield:
4 people
Ingredients:
Amount Ingredient
1 kg beef, fillet
1/2 x brocolli
1/4 kg snow peas
2 tsp cornflour
1/4 cup soy sauce
1 cup chicken stock
2 tbl vegetable oil
2 tsp garlic, crushed
1 cup onions, medium
salt, pepper
Instructions:
Instructions: Cut beef into 5 cm strips.

Peel and slice onion.

Cut brocolli into flowerettes.

Mix cornflour and soy sauce and set aside.

Heat chicken stock and set aside.

Heat oil in wok until very hot.

Add beef and saute quickly, keeping it moving, just until browned, about 2 minute. Remove from wok and set aside.

Add a little more oil to wok if necessary.

Add garlic, onion, brocolli, stirring constantly.

Add chicken stock, bring quickly to the boil, Cook 3 minutes, then add snow peas and cashews, stirring constantly, for another few minutes.

Brocolli should be tender and pea pods a bright green.

Add soy sauce mixture, mix thoroughly, and stir until thickened. Return beef to wok and heat through.

Turn into a serving dish and serve immediately.

Serve with rice.

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