Instructions: Combine and cook pastas according to package directions, omitting salt and oil. Drain. Place in a large serving bowl and set aside. In a food processor combine milk, cottage cheese, and cornstarch. Process until smooth. Transfer mixture to medium nonstick skillet and heat to medium.

Add 1/4 c. Parmesan, salt, pepper and nutmeg. Stir until cheese melts. Set aside. Head a large nonstick skillet with cooking spray until hot. Add ham and garlic. Cook 2 minutes, stir in peas and cook 2 more minutes. Remove from heat and stir in milk-cheese mixture. Pour over pasta, tossing gently to combine. Sprinkle with remaining Parmesan.

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