Recipe for Stuffed Tomato Halves 
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Yield:
8
Ingredients:
Amount Ingredient
1 med Green pepper - (abt 3/4 cup) chopped
4 lrg Tomatoes
4 x Green onions sliced
1/3 cup Quaker Oat Bran cereal uncooked
1/4 cup Egg Beaters 99% egg substitute (equal to 1 egg)
1/4 tsp Basil leaves crushed
2 tbl Chopped fresh parsley
Instructions:
Instructions: Preheat oven to 350 degrees.

In a small saucepan, simmer green pepper in a small amount of water 2 to 3 minutes. Drain and reserve. Slice each tomato in half crosswise. Scoop out pulp; drain tomato halves upside down.

Chop pulp; place in large bowl. Add green pepper and remaining ingredients except parsley. Place tomato halves cut side up in 13 1/2- by 8 3/4-inch baking dish. Fill each half with about 1/3 cup stuffing mixture. Sprinkle parsley over top. Bake 30 minutes.

Serving size is 1 tomato half.

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