Instructions: In a small bowl, combine all ingredients; mix well. Use as a substitute for eggs.

Yield: 1 serving (equivalent to 2 eggs).

Here is another one:
1/4 cup nonfat dry milk powder
6 egg whites
1 tsp vegetable oil

1. Combine all ingredients using a blender or mixer until smooth.

2. Store in a covered container in the refrigerator for up to two days, or freeze in 1/4 cup portions (thaw overnight in refrigerator before use).

Yield: 1
cup 1/4 cup = 1 egg
Do not use in recipes which are not cooked.

Alcohol Substitute in a recipe:
Vegetable broth, chicken broth, beef broth, vegetable juice, tomato juice. In a dessert,
Alcohol could be substituted by grape juice, apple juice, or orange juice.

Another
Suggestion is black grape juice flavored with almond essence (extract).

I have used (with reasonable success) the same amount of black grape juice flavored with almond essence. It tastes fine to me but might not suit everybody.

I did some follow up investigating on this topic as Aideen brought up a very good point. One example given was for that of the ex-smoker who has smoke blown into his face. Although it may not do any harm, it could very well be just enough to trigger both psychological and physiological responses to the recovering alcoholic.

Nutritionists from Washington State University, the University of Idaho and U.S. Department of Agriculture experimented with cooking with alcohol, though not with beer, but with wine and sherry. They cooked two Burgundy-laden dishes similar to boeuf bourguignon and coq au vin, plus scalloped oysters with sherry.

Anywhere from 4 percent to 49 percent of the original alcohol remained, depending on the method (simmering or baking), the temperature, the time and even on the size of the pan.

A study conducted several years ago showed that alcohol remained in several recipes after the preparation was complete. In the study, a pot roast was simmered with burgundy for two and a half hours; a chicken dish was simmered for only ten minutes after the burgundy was added; scalloped oysters made with dry sherry baked for 25 minutes; and cherries jubilee was doused with brandy, then ignited. The results showed that anywhere from 4 to 78 percent of the initial amount of alcohol remained when the
dishes were done.

If you want the flavor of wine but not the alcohol, try cooking with a nonalcoholic wine. There are many brands available in liquor stores and some supermarkets.

Substitutions for a Missing Ingredient
1 square Chocolate ) (1 ounce) 3 or 4 Tbsp. cocoa + 1/2 Tbsp. fat 1 Tbsp. Cornstarch (for thickening) 2 Tbsp. Flour or 2 tsp. Arrowroot 1 cup sifted all-purpose flour ) 1 cup plus 2 Tbsp. sifted cake flour 1 cup sifted cake flour 1 cup minus 2 Tbsp. sifted all-purpose flour 1 Tbsp. Baking Powder 1/4 tsp. baking soda + 1/2 tsp.cream of tartar 1 cup sour Milk 1 cup sweet milk into which 1 Tbsp. of vinegar or lemon juice has been stirred; or 1 cup buttermilk (let stand 5 minutes)

1 cup sweet Milk 1 cup sour milk or buttermilk plus 1/2 tsp. baking soda 3/4 cup cracker crumbs 1 cup bread crumbs 1 cup cream, sour, heavy 1/3 cup butter and 2/3 cup milk in any sour milk recipe
1 tsp.dried herbs 1 Tbsp. fresh herbs
1 cup whole milk 1/2 cup evaporated milk and 1/2 cup water or 1 cup reconstituted nonfat dry milk and 1 Tbsp. butter 1 pkg. active dry yeast 1 cake compressed yeast or 2 3/4 tsp. dry yeast 1 Tbsp. instant minced onion 1 small fresh onion 1/8 tsp. garlic powder 1 small pressed/minced clove of garlic 1 lb. whole dates 1 1/2 cups pitted and cut dates 3 medium bananas 1 cup mashed bananas
3 cups dry corn flakes 1 cup crushed corn flakes 10 miniature marshmallows 1 large marshmallow Substitute for mayonnaise
Use half the mayonnaise called for in the recipe, and use sour cream (no-fat)

for the other half. It works well in potato salad, Waldorf salad, and even tuna mixed for
Sandwishes.

General Substitutions
1 cup whole milk
1/2 cup evaporated milk and 1/2 cup water 1/2 c. condensed milk and 1/2 c. water (reduce sugar in recipe)

4 Tbsp powdered milk and 1 c. water
4 Tbsp nonfat dry milk plus 2 tsp shortening and 1 c water 1 cup sour milk
1 c. sweet milk and 1 Tbsp lemon juice or 1 Tbsp vinegar or 1 3/4 tsp cream of tartar
1 cup sweet milk
1 c. sour milk or buttermilk plus 1/2 tsp baking soda

1 cup sour, heavy cream
1/3 c. butter and 2/3 c. milk
1 cup sour, thin cream
3 Tbsp butter and 3/4 c.milk
1 cup butter or margarine
4/5 c. bacon fat (clarified), increase liquid in recipe 1/4 c. 2/3 c. chicken fat (clarified), increase liquid in recipe 1/4 c. 7/8 c. cottonseed, corn, nut oil (solid or liquid)

7/8 c. lard and salt
1/2 c. suet and salt (increase liquid in recipe 1/4 c)

1 (2-oz.)

square unsweetened chocolate
3 Tbsp cocoa plus 1/2 Tbsp shortening
1 Tbsp cornstarch

(for thickening) 2 Tbsp flour (approx.)

1 Tbsp flour

(for thickening) 1/2 to 2/3 Tbsp cornstarch or 1 Tbsp minute tapioca or 1 whole egg, 2 egg whites or 2 egg yolks 1 c sifted cake flour
1 c. sifted all-purpose flour plus 1 Tbsp cornstarch 1 whole egg
2 egg yolks, plus 1 Tbsp water (in cookies, etc) or 2 egg yolks (in custards, etc)

1 c canned tomatoes
1 1/3 c cut-up fresh tomatoes, simmered 10 min 1 c molasses
1 c honey
1 c honey
3/4 c sugar plus 1/4 c liquid
1 c granulated sugar
1 1/3 c brown sugar or 1 1/2 c powdered sugar 1 tsp baking powder
1/4 tsp baking soda plus 1/2 tsp cream of tartar 1 LB cornmeal = 3 cups
1 LB cornstarch = 3 cups
1 lemon rind = 1 Tbsp grated
3 - 4 med. oranges = 1 cup
1 orange rind = 2 Tbsp grated
23 soda crackers = 1 cup crumbs
15 graham crackers = 1 cup crumbs

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