Instructions: For High protein diets and diabetic/hypoglycemic.

Blend all ingredients except for the ice until smooth. Add ice to your liking.

NOTE: Adding a full tray of ice will turn this into the consistency of soft ice cream that you eat with a spoon! FABULOUS!

Also for my 6 year old on ADHD meds that cut her appetite to zilch.

I take Nestles Instant cocoa enough for 2 cups, add a dollop of ice cream, a small banana and a scoop of MLO brand vanilla protein powder. I get this at our local Safeway in the body building section. Also fruit flavored yogurt
cottage cheese
Whir till smooth, dump into a pretty dessert dish and eat with a spoon.

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