Recipe for Sugar Snap and Chicken Saute 
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Yield:
4
Ingredients:
Amount Ingredient
3 tsp Olive Oil
3/4 lb Sugar Snap Peas
Trimmed Of Stem Ends And Strings
1/3 cup All-Purpose Flour
1 lb Skinless Boneless Chicken Breasts Trimmed Of Fat
Salt And Pepper To Taste
1/2 oz Nonfat Chicken Broth
3 x Cloves Garlic Minced
1/4 cup Finely Chopped Fresh Parsley
1 tbl Fresh Lemon Juice
Instructions:
Instructions: In a large nonstick skillet, heat 1 tsp oil over high heat. Add peas and stir fry until bright green, 2 - 3 min. Set aside in a large bowl.

Place flour in a shallow pan. Cut chicken into 1 x 2" strips, season with salt and pepper and dredge in flour, shaking off excess. (Discard any leftover flour.)

In the same skillet, heat remaining 2 tsp oil over high heat until very hot. Add chicken and cook, stirring, until lightly browned and opaque in the center, about 4 min. Transfer chicken to bowl with peas.

Add chicken broth and garlic to skillet and cook until reduced to 1 C, 5 - 7 min. Reduce heat to med and return chicken and peas to skillet. Cook until heated through. Add parsley, lemon juice and lemon zest. Adjust seasoning with salt and pepper and serve.

This was
**excellent**!!

NOTES : Gee, this was quick, easy, very tasty and fits right in with the theme!!

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