Instructions: In a large saucepan, combine dates, apples, raisins and water. Bring to a boil; simmer for 3 minutes.

Remove from the heat; cool. Combine flour, cinnamon, baking soda, and salt if desired. Stir into apple mixture and mix well. Combine eggs and sweetener; add to batter. Drop by tablespoonfuls onto a nonstick baking sheet. Bake at 350 for 10-12 minutes.

Yield: 2 dozen.

added salt) equals 1/2 starch, 1/2 fruit; also 54

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