Recipe for Summer Vegetables in a Creamy Chile Cheese Sauce 
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Yield:
4
Ingredients:
Amount Ingredient
1/2 lb Zucchini - (5 small) scrubbed, but not
peeled, and cut into 1/4" dice
Salt to taste
Freshly-ground black pepper to taste
1 tbl Olive oil
1 lrg Garlic clove minced
1 cup Finely-chopped onion
1 lrg Ripe tomato - (abt 7 oz) chopped
2 cup Fresh corn kernels cut form the cob
(or 10 oz package frozen corn, or 16 oz can plain corn, drained)
2 x Poblano chiles roasted, peeled,
and finely chopped
1 can Evaporated skim milk - (5 oz)
1/2 lb Low fat white Cheddar cheese diced
Instructions:
Instructions: Place the zucchini in a medium saucepan with 1 cup water; season lightly with salt and pepper. Bring to a boil and simmer, covered, over medium heat for 2 minutes. Set aside without draining.

Heat the oil in a large nonstick skillet over high heat until hot but not smoking. Reduce the heat slightly and add the garlic and onion. Cook, stirring until the onion is translucent, about 2 minutes. Stir in the tomato and cook until its liquid is partly evaporated, about 5 minutes. Stir in the corn and poblanos and simmer 5 minutes more.

Add the zucchini and its cooking liquid along with the evaporated milk to the corn-chile mixture and bring to a boil. Reduce the heat to low, stir in the Cheddar, and cook just until it melts. Serve immediately.

This recipe yields 4 servings.

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