Recipe for Summertime Main Dish Salad 
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Yield:
1 Servings
Ingredients:
Amount Ingredient
1/2 cup Cubed fully cooked low-fat ham
1/3 cup Chopped onion
2 x Garlic cloves, minced
1 tsp Dried oregano
1 tsp Dried thyme
1/4 tsp Cayene pepper
1/4 tsp Pepper
1 tbl Cooking oil
1/3 cup Cider or red wine vinegar
4 cup Cooked rice
3 cup Diced cooked chicken
2 x Celery ribs, thinly sliced
1/2 cup Julienned green pepper
1/2 cup Julienned sweet red pepper
2 x Green onions with tops sliced
Instructions:
Instructions: In a skillet over medium heat, saute the first seven ingredients in oil until vegetables are tender. Remove from the hear; stir in vinegar. Cool for 5 minutes. In a bow, toss rice, chicken, celery, peppers and onions.

Stir in the ham mixture. Cover and chill for at least 2 hours. Garnish with tomatoes. I got this recipe from Taste of Home Magazine. That is a lot of ingredients, but it was worth it.

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