Recipe for Sunday Best 
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Yield:
2 servings
Ingredients:
Amount Ingredient
2 tbl Olive oil
115 gm Plain flour
4 x Eggs
300 ml Milk, plus 2 tbsp milk
1 tsp Hot horseradish sauce
1 lrg Potato, peeled, cut into cubes
1 x Onion, chopped
500 gm Topside joint
1 tbl Black treacle
1 dsh Worcestershire sauce
1/2 tbl Wholegrain mustard
250 gm Mixed baby courgettes, baby carrots and green beans
70 gm Butter
1 tbl Caster sugar
250 ml Red wine
1 dsh Balsamic vinegar
1/2 x Beef stock cube
1 tsp Cumin seeds, coriander seeds and caraway seeds
1 tsp Honey
2 tbl Chopped fresh coriander
100 ml Double cream
Instructions:
Instructions: Preheat oven to 220c/425f/Gas 7.

1 Heat 1 tbsp olive oil in an ovenproof saute pan. Beat together the flour and eggs, mix in 300ml/ 1/2 pint milk and horseradish sauce and season.

2 Pour the batter into a saute pan, transfer to the oven and cook for 15-18 minutes, or until golden brown and well risen. Cook the potatoes in a pan of boiling salted water until tender and drain. Heat 1 tbsp olive oil in a pan and gently cook the onion to soften.

3 Cut the beef in half horizontally and place in a shallow dish. Drizzle over the black treacle, Worcestershire sauce, 1 tbsp softened onions, 1 tbsp wholegrain mustard and season. Spread the mixture over the beef. Allow to marinate for a few minutes.

4 Heat a griddle pan, add the beef and cook for a minute or so on each side to seal. Transfer the pan to the oven and cook for a further 8-10 minutes, or until cooked to taste.

5 Place the carrots in a small pan with 15g/ 1/2oz butter and caster sugar and pour on enough boiling water to almost cover. Simmer until the carrots are tender and the water has reduced and made a glaze.

6 Add the red wine to the onions with a dash of balsamic vinegar and stock cube and simmer rapidly to reduce the liquid by about two-thirds. Beat in 25g/1oz butter and season.

7 Heat a wok, add the cumin, coriander and caraway seeds and cook for a few minutes to roast. Tip the spices into a mini food processor and blitz to grind.

8 Thinly slice the courgettes lengthways. Heat 15g/ 1/2oz butter in a wok, add the beans, courgettes, honey and 1 tsp ground roasted spices and stir fry quickly to soften the vegetables. Season and stir in the chopped coriander.

9 Warm the cream in a pan with 2 tbsp milk and 15g/ 1/2oz butter. Place the drained potatoes in a mini food processor with 1/2 tbsp wholegrain mustard and warm cream mixture, season and blitz briefly to give a soft mash.

10 Serve the beef on a plate and spoon the mash on top. Arrange the vegetables around the outside and pour over the gravy. Serve the Yorkshire pudding on a plate.

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