Instructions: Preheat oven to 350 degrees. Spray an 8" baking dish with a non-stick coating. In a food processor, shred the potato. Defrost Boca Burgers in the microwave according to package directions. Break into small pieces. In a non-stick covered fry pan, saute onion and green pepper in a small amount of water for several minutes. Add mushrooms, cook several minutes. Remove lid to let vegetables dry out but not burn or stick to bottom of the pan. Layer potato in casserole dish. Top with Boca Burger and cooked vegetables. Layer salsa, shredded cheese and tomato. Shake can of milk before opening to recombine. In a separate mixing bowl, beat Egg Beaters, milk, mustard and pepper. Pour over top of casserole. Bake 1 hour.

Serves 6. 128 calories per serving. 0.4 grams of fat per serving.

Description: "Boca Burgers, eggs, potatoes, and salsa"

NOTES : Here is a delicious, easy recipe for a Super Bowl party or other Sunday brunch. (Boca Burgers can be found in the freezer section of your local health food or grocery store. They are delicious prepared for lunch as a burger or cut up and used as a substitute in any recipe requiring sausage.

If you would like to email yourself the recipe for later use, or share the recipe with your friends or family, enter the email addresses below and this recipe will be emailed to you and others as well.