Recipe for Sunday Italian Vegetable Soup 
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Yield:
6 servings
Ingredients:
Amount Ingredient
1/2 cup Dry navy beans,
Water
4 cup Chicken broth,
3/4 cup Carrot, sliced, peeled
1/2 cup Potato, sliced with peel
1 tbl Corn oil,
1/2 cup Onion, sliced
16 oz Can Italian tomatoes, including liquid
2 cup Cabbage, sliced thinly
1 cup Zucchini, sliced
1/2 cup Celery, sliced
1/2 cup Chick peas, (garbanzo beans) drained canned
1/2 cup Rotini or other pasta, uncooked
1 tbl Parsly, finely minced fresh
2 tsp Dried basil, crumbled
1/4 tsp Salt
Instructions:
Instructions: Cover navy beans with water in a large pot. Over medium heat, bring just to the boiling point. Remover pan from heat, cover, and let stand for 1 hour.

Drain. Add chicken broth, carrot, and potato. Cover and cook over medium heat until vegetables are almost tender, about 35 minutes. Heat oil in a small skillet and saute onion until tender. Add onion and all remaining ingredients to soup pot. Cook 15 minutes or until pasta is cooked. Serve hot

Low-sodium diets: Omit salt. Substitute canned vegetables and broth

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