Instructions: 1. Preheat oven to 350 juice and sugar and heat to boiling. Remove from heat and stir in oatmeal. Set aside for ten minutes.

2. In a medium bowl, sift together flour, soda, baking powder, salt, and nutmeg.

3. Whisk egg whites until foamy and stir into oatmeal mixture, mixing thoroughly. Add egg-oatmeal mixture to dry ingredients, stirring just to combine.

4. Pan-spray 12 muffin cups and divide the batter equally between them. With the tip of a teaspoon, make an indentation in the top of each muffin and fill it with 1/2 teaspoon of orange marmalade. Bake for 15 minutes

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