Recipe for Sunshine Poached Fish with Sorrel 
All Recipes
Site Search Engine - Search Over 300,000 Recipes
Site Search Engine for Recipes

Yield:
2 Servings
Ingredients:
Amount Ingredient
1 lb Fish filet (Shad, Flounder, Tilapia, etc.) Preferably a firm, white fish
Salt & pepper to taste
1 cup Fresh squeezed orange juice
1 tbl Lemon juice
1 x Shallot, chopped
1 x Leek, halved, sliced thin
2 oz White wine
3 cup Sorrel or Spinach, fresh, chopped
1 tsp Olive oil
Instructions:
Instructions: "I springboarded this recipe off another using Tilapia, delicious and inexpensive fish farmed in Florida and elsewhere. Not having any sorrel I used spinach and this made for a quick, easy and wonderful dinner."

Saute shallots and leek in 1 ts olive oil lightly or until just clear. Add orange juice and white wine. Bring to boil.

Sprinkle fish very lightly with salt and pepper and nestle into pan. Lower heat, cover and poach 4 minutes. Add chopped sorrel or spinach, cover and poach another 4 minutes (approximately 8 minutes total should be enough).

Remove fish and spinach to warm plates. Thicken sauce with arrowroot dissolved in white wine and serve with saffron rice.

Email this Recipe:
If you would like to email yourself the recipe for later use, or share the recipe with your friends or family, enter the email addresses below and this recipe will be emailed to you and others as well.

Your Name:
Your Email:
Email To 1:
Email To 2:
Email To 3:
  ... Sunshine Petals   ::   Sunshine Punch   ...