Instructions: Heres more from the Ann McGregor Cookbook for Frozen Food.

Heat the oil in a Dutch Oven or a Pressure Cooker. Brown the ribs on all sides, removing them as they finish browning. Put the garlic and onions into the remaining oil and brown them lightly.

Combine all other ingredients in a bowl. Return the meat to the pan and pour the bowl of sauce over the ribs. Cover and bring to a boil, reduce heat and simmer gently for 2 hours or until tender. Alternately, pressure cook for 35 minutes.

Serve over noodles or cool the dish quickly and package for freezing in serving size portions.

The whole dish makes 4 to 6 servings.

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