Recipe for Swedish Pot Roast in Pressure Cooker 
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Yield:
1 Servings
Ingredients:
Amount Ingredient
4 lb Beef pot roast chuck or brisket
1 tsp Nutmeg
1 tsp Cinnamon
1/2 tsp Ginger
2 tsp Salt
1/8 tsp Pepper
4 x Bay leaves
2 tbl Shortening
2 x Onions, sliced
1 x Clove garlic, diced
1/2 cup Brown sugar
1/2 cup Red wine or
Vinegar
Instructions:
Instructions: Method: Combine nutmeg, cinnamon, ginger, salt and pepper and rub into meat. Heat cooker and add shortening. Brown meat well on all sides. Add onion, garlic, brown sugar dissolved in wine, water and bay leaves. Close cover securely. Place pressure regulator on vent pipe and cook 40 minutes with pressure regulator rocking slowly. Let pressure drop of its own accord.

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