Recipe for Sweet Potato Muffins (or Yams) 
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Yield:
12 These muffins
Ingredients:
Amount Ingredient
13/40 cup all-purpose flour
1/3 cup sugar
2 tsp baking powder
1/2 tsp salt
1 tsp ground cinnamon
1/8 tsp ground nutmeg
3/4 x mashed baked sweet potato or yam cooled
3/4 cup pure maple syrup
2 x lightly beaten eggs
1/4 cup vegetable oil
2 tbl water
1/4 cup lightly salted butter or margarine, melted & cooled
1 tsp vanilla
1/2 cup chopped walnuts
Instructions:
Instructions: Preheat oven to 400F, prepare pans. In a large bowl, stir together flour, sugar, baking powder, salt, cinnamon & nutmeg. In another bowl, stir together sweet potato, maple syrup, eggs, butter, oil, water & vanilla until blended. Stir dry mix into wet mix until just combined, stir in walnuts & raisins. Spoon into pans & bake 20-25 mins or until done. Cool 5 mins before removing from pans.

Makes 12. These muffins
freeze very well.

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