Instructions: Preheat waffle iron.

Combine cooked sweet potatoes, margarine, egg white and milk in a large bowl and beat until well blended. Add flour, baking powder and salt and mix until smooth.

Spray hot waffle iron with non-stick cooking spray.

Spoon 3/4 cup batter onto center of waffle iron and bake until it stops steaming. Continue to make another waffle in the same manner with the remaining batter.

Makes 2 waffles.

*REF - Canyon Ranch

Notes: Use a lowfat milk (1%) or reduced fat milk (2%)

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