Recipe for Sweet Potato and Spinach Salad 
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Yield:
4
Ingredients:
Amount Ingredient
DRESSING ----------------
1/3 cup very thinly-sliced onion
1 tbl canola oil
1 tbl orange juice
1/2 tsp rice wine vinegar
(not sweetened or seasoned)
3/4 tsp salt
----------------- SALAD ----------------
1 med sweet potato peeled, and
cut into 1/2" dice
4 cup spinach leaves - (packed)
Instructions:
Instructions: Combine dressing ingredients in a bowl with a whisk or fork.

Put potato in a small saucepan with enough water to cover and bring to a boil; cook 7 to 8 minutes until tender but not mushy. Drain in colander and rinse briefly under cold water to stop the cooking.

Toss dressing with potato, spinach, and pepper. Serve immediately.

This recipe yields 4 servings.

Comments: This salad is chock full of vitamins and minerals. Sweet potatoes provide beta-carotene (a precursor of vitamin A), vitamin C, and potassium. Spinach contributes iron and vitamin B2.

The salad dressing is less acidic than most, allowing the orange flavor to come through. To make ahead, prep your ingredients the night before, chilling the dressing in an airtight container and the vegetables in separate sandwich bags.

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