Instructions: Bake your sweet potatoes or use some that was left over. Take off the skins and mash them up. To the potatoes, add all other ingredients. Mix well and put in an iron skillet and bake at 350 for 25 to 30 minutes.

For variety, you can add some chopped nuts, raisins or cut back on the cinnamon and use allspice or cloves for a different flavor.

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