Recipe for Sweet and Sour Garlic Chicken Breasts 
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Yield:
1 Servings
Ingredients:
Amount Ingredient
1 x Chicken breast halves
Without skin
2 tbl Lemon juice
2 tbl Margarine/butter blend
2 tbl Water
2 x Garlic cloves -- minced
1/4 tsp Pepper, flakes, hot
Instructions:
Instructions: Simmer all, except the chicken, in a saute pan until it is liquid. Add the chicken and turn the temperature up to medium-high. Continuously ladel the sauce over the chicken until it is cooked and the sauce is golden brown.

If the glaze is carmelizing too fast, add a bit of water to mellow it out.

For each additional chicken breast, double the ingredients.

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