Recipe for Sweet-and-Sour Pot Roast 
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Yield:
1
Ingredients:
Amount Ingredient
12 sm white potatoes peeled
3 lb beef roast
1 tbl cooking oil
1 cup chopped onion
1 can tomato sauce - (15 oz)
1/4 cup brown sugar - (packed)
2 tbl Worcestershire sauce - (to 3 tbspns)
2 tbl cider vinegar
Instructions:
Instructions: Place potatoes in slow cooker. Brown roast on all sides in hot oil.

Place meat in cooker with drippings. Combine all other ingredients and pour over meat and potatoes. Cook on HIGH for 5 to 6 hours or until meat is tender.

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  ... Sweet-and-Sour Pork, Guangzhou Style   ::   Sweet-and-Sour Potatos   ...