Recipe for Sweet-and-Sour Scallops 
All Recipes
Site Search Engine - Search Over 300,000 Recipes
Site Search Engine for Recipes

Yield:
4
Ingredients:
Amount Ingredient
3/4 cup pineapple juice
1/2 tbl soy sauce
4 tsp cornstarch
2 tsp rice vinegar
2 tbl vegetable oil
6 x green onions chopped
4 x garlic cloves chopped
2 tbl chopped peeled fresh ginger
1 tbl chopped seeded jalapeno chili
1 lb sea scallops halved horizontally
2 sm red bell peppers sliced thin strips
1 sm bok choy head coarsely chopped
(abt 4 cups)
Salt to taste
Instructions:
Instructions: Stir pineapple juice, soy sauce, cornstarch, and vinegar in small bowl until cornstarch dissolves.

Heat oil in heavy large skillet over high heat. Add green onions, garlic, ginger, and chili and stir 1 minute. Add scallops, red bell peppers, and bok choy to skillet. Stir-fry until scallops are almost cooked through, about 4 minutes.

Stir cornstarch mixture to reblend and add to skillet. Stir until sauce comes to boil and thickens and vegetables and scallops are cooked through, about 1 minute. Season with salt and pepper.

This recipe yields 4 servings.

Comments: "Before we got married, my husband, Gregg, and I were working at a small restaurant, and it kept us ridiculously busy," writes Anita L. S. Eberhardt of Beverly, Massachusetts. "Now that we have both left the restaurant business, we have a much saner schedule, although raising two kids certainly keeps us busy. My experience as a professional cook makes it easier for me to throw together a quick meal, which is good because Im not a convenience-food mom: I try to limit fat and salt, emphasize fruits and vegetables, and use a minimum of prepared foods."

Serve with rice to soak up the flavorful sauce.

Email this Recipe:
If you would like to email yourself the recipe for later use, or share the recipe with your friends or family, enter the email addresses below and this recipe will be emailed to you and others as well.

Your Name:
Your Email:
Email To 1:
Email To 2:
Email To 3:
  ... Sweet-and-Sour Sauce (Velasco)   ::   Sweet-and-Sour Shrimp   ...