Recipe for Sweet and Sour Vegetables 
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Yield:
6
Ingredients:
Amount Ingredient
Sauce: ----------------
1/8 cup tomato puree
1/4 cup soy sauce
1/3 cup honey
1/4 cup cooking sherry
3 tbl cornstarch dissolved in
1/2 cup pineapple juice
1/4 cup rice vinegar cider vinegar
2 cup sliced carrots
1 cup chopped onion
1 tbl fresh ginger root grated
2 cup bok choy chopped or other greens
2 cup chopped green bell pepper
2 cup chopped pineapple unsweetened
1 can waterchestnuts sliced
Instructions:
Instructions: Bring the sauce ingredients to a boil and cook until thickened.

While the sauce is cooking, steam the carrots, onion, and ginger, until crisp tender. Turn the heat off, add the bok choy and cover.

Add the sauce to the veggies. Then add the remaining vegetables and fruit.

Cook until thickened. Serve with rice or noodles.

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