Recipe for Sweet and Tangy Berry-Yogurt Soup 
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Yield:
4
Ingredients:
Amount Ingredient
4 cup fresh blueberries or strawberries
1 cup cubed ripe cantaloupe
2 cup chilled plain nonfat yogurt
1 pch grated nutmeg
1/4 cup honey or packed brown sugar
4 tbl low-fat sour cream
Instructions:
Instructions: Makes 4 servings. LACTO

Save this soup for dessert if you prefer a sweet ending to a meal rather than a sweet start. Ladle the soup into individual bowls before swirling in the sour cream. The rich blue and white combination of colors is stunning.

In blender, combine berries, cantaloupe, yogurt, nutmeg and honey or brown sugar; process until smooth. Refrigerate until slightly chilled, about 20 minutes. Pour soup into individual bowls; swirl spoonful of sour cream into each bowl of soup. Garnish with mint if desired.

Makes 4 servings.

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