Instructions: Preheat to 325. Trim fat from meat, and cut into serving pieces.Combine flour ,salt, and pepper. Sprinkle half the flour into 1 side of the meat, pound in with edge of saucer. Turn meat and repeat on other side. Heat shortening, brown meat on both sides. Add to a 13x9 baking pan. Add tomatoes and onions. Cover with foil. Bake for 2 hours.

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