Recipe for Tabbouleh (Cracked Wheat Salad)

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Yield:

2 Servings

Ingredients:

Amount	Ingredient
1 cup	Bulghur (cracked wheat)
1/2 cup	Boiling water
2 x	Scallions, finely chopped
1/2 x	Sweet green pepper, cored, seeded, and diced
1/2 stalk	celery, diced
1/4 cup	Finely chopped Italian parsley
1/4 cup	Chopped fresh mint
1 x	Plum tomato, skinned, seeded, and chopped
1 tbl	Lemon juice
1 tbl	Olive oil
1/4 tsp	Salt

Instructions:

Instructions: 1. Place bulghur in a small bowl; pour over the boiling water and let soak 10 to 15 minutes. Drain and squeeze dry.

2. Place bulgur in a serving bowl and add scallions, green pepper, celery, parsley, mint, and tomato. Toss to mix.

3. In a screw-top jar combine lemon juice, oil, salt, and pepper. Shake to mix. Pour over bulghur mixture. Toss to mix. Chill overnight.

Serves 2.

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