Instructions: Preheat oven to 350. Saute onion, add beans (you may want to use more than 3 c beans), salt, chili powder, tabasco, tomato sauce, and corn. Pour into Pam sprayed 13x9x2 pan. Sprinkle with cheese. Put baking mix in bowl, cut in fat free mayo, stir in 1/2c egg substitute, and milk. Spread over bean mixture. Bake 35 min or until browned nicely.

Serves great with lettuce,
tomatoe, and fat free sour cream.

If you would like to email yourself the recipe for later use, or share the recipe with your friends or family, enter the email addresses below and this recipe will be emailed to you and others as well.