Recipe for Taco Compuesto for Diabetics 
All Recipes
Site Search Engine - Search Over 300,000 Recipes
Site Search Engine for Recipes

Yield:
4 servings
Ingredients:
Amount Ingredient
3/4 lb LEAN ground beef,
1/2 cup Onion, chopped
2 tbl Green chili peppers, diced canned
1 cl Garlic,
1 tsp Chili powder,
1/2 cup Tomato, chopped
3 tbl Italian Salad dressing, reduced-calorie
1/2 tsp Seasoned salt, yak!!
8 x Taco shells,
1 cup Lettuce,
1 cup Low-cal prosse cheese or,
Part-skim mozzarella cheese, shredded for either a mixture of both
Instructions:
Instructions: In a large skillet cook ground beef, chopped onions, green chili pepper; and minced garlic over medium heat till beef is brown. Drain off fat. Stir in chili powder.

In a mixing bowl combine chopped tomato, Italian salad dressing, and seasoned salt. ( Salt is Salt no matter what) Spoon beef mixture into taco shells. Top with tomato mixture, shredded lettuce, shredded cheese, and taco sauce.

Makes 4 servings. Time 20 min.

Email this Recipe:
If you would like to email yourself the recipe for later use, or share the recipe with your friends or family, enter the email addresses below and this recipe will be emailed to you and others as well.

Your Name:
Your Email:
Email To 1:
Email To 2:
Email To 3:
  ... Taco Chops   ::   Taco Cones   ...