Instructions: 1. Fill a large stove-top pot with water, cover and bring to a boil.

2. Meanwhile, heat oil in a large nonstick fry pan or wok at medium-high heat. Cut chicken into bite size pieces and gradually add to the pan as you cut. Season with Mrs. Dash seasoning and chilies and stir until the meat is no longer pink.

Chop onion, zucchini and peppers into bite size chunks, in that order. Add to pan as you chop.

Wash and slice mushrooms, adding to pan as you slice. Toss occasionally.

3. Place pasta in boiling water, stir and cook uncovered. Set timer for 8 minutes.

4. Add cornstarch to a small bowl or measuring cup. Gradually add soy sauce while stirring so the cornstarch is smooth not lumpy. Mix in the honey-garlic sauce and 1/4 cup chicken broth. Add to pan of chicken and vegetables. Stir and leave to simmer on low.

5. Rinse the cooked pasta under hot water in a colander. Let drain. Mix the following in the empty pasta pot at medium-low heat: remaining 1 cup chicken broth, curry powder, honey, and basil. Stir together and return pasta to pot. Toss the pasta to coat in the spice broth. Remove from heat.

Serve chicken and vegetable mixture over a bed of pasta.

Yield: 4 - 6 servings

Note: If you cant find the V-H Honey Garlic Sauce, mix together 1 1/2 teaspoons canola oil, 3 tablespoons soy sauce, 1/4 cup honey, and 2 cloves of finely chopped garlic. You can double or triple this and store it in the refrigerator. To use, warm it by running the jar under hot water and shake well.

NOTES : A complete low-fat meal ready to eat in 25 minutes. It offers an adventurous combination of flavors, which I first feared wouldnt work, but they blended into a delicious dish.

If you would like to email yourself the recipe for later use, or share the recipe with your friends or family, enter the email addresses below and this recipe will be emailed to you and others as well.