Recipe for Terrys Tofu Omelette 
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Yield:
1
Ingredients:
Amount Ingredient
1/2 cup lowfat tofu
1 tbl rice milk
1 tbl whole-wheat flour
1/4 tsp baking powder
1 tbl maple syrup
1/4 tsp vanilla
Instructions:
Instructions: Put half the tofu in a blender with the rice milk and blend thoroughly. Put the other half of the tofu in a small mixing bowl and mash. Add the flour, baking powder, maple syrup, vanilla, and the blended tofu. Mix well.

Spread the mixture thinly in a baking dish and bake at 350 degrees for 30 to 40 minutes.

With the help of a pancake turner carefully transfer the "omelette" onto a serving dish. Spread jam to taste on top and eat while hot.

This recipe yields 1 serving.

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