Recipe for Texas Barbecue Wrap 
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Yield:
4
Ingredients:
Amount Ingredient
1/4 cup barbecue sauce
1 tsp chili powder
1/2 tsp ground cumin
1/2 tsp dried oregano
1 pkt light tofu drained and sliced lengthwise into 1/4-inch pieces 12.3-ounces
2 tsp olive oil
1/4 cup chopped onion
1 tsp ground turmeric
2 x garlic cloves minced
1 x jalapeno pepper seeded and minced
1/2 cup water
3/4 cup uncooked basmati rice
4 x curly leaf lettuce leaves
4 x nonfat flour tortillas 10-inchs diameter
1 cup shredded reduced-fat Monterey jack cheese
1/2 cup plain nonfat yogurt
Instructions:
Instructions: 1. Preheat broiler.

2. Combine the first 4 ingredients in a small bowl. Brush the barbecue sauce mixture over both sides of the tofu. Broil the tofu for 4 minutes on each side or until the tofu is bubbly.

3. Heat olive oil in a medium saucepan over medium-high heat. Add chopped onion, ground turmeric, minced garlic, and jalapeno, and saute 1 minute.

Add water and rice; bring to a boil. Cover, reduce heat, and simmer 30 minutes or until rice is tender.

4. Place 1 lettuce leaf on each tortilla. Divide the broiled tofu slices evenly among the tortillas. Top each with 1/4 cup rice mixture, 1/4 cup Shredded cheese, 2 tablespoons yogurt, and 2 tomato slices, and roll up.

Cut each tortilla diagonally in half.

Yield: 4 servings.

Notes: "Tofu is at home on the range with spicy barbecue sauce, Jack cheese, and aromatic rice, all wrapped up in a tortilla."

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