Instructions: *Cornish Game Hens with Corn-Chorizo Stuffing

*Sweet-Potato Tamales with Orange-Honey Butter

*Creamed Kale (Hale Kale)

*Cranberry-Mango Relish

*Fire and Ice (Ruby-Red Grapefruit Ice with Papaya Salsa)

Holly McCord and JoAnn Brader, of Prevention, interview with Flay, revised his recipes. Total 862 cals, 20 g fat

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