Instructions: Pour sugar into a small bowl. Heat milk slightly in the microwave. Mix the milk into the sugar, stirring until smooth. Add the vanilla; stir until well blended. Spoon onto cinnamon rolls or muffins. The whole batch of frosting is fat free.

Variation:
Cold lemon juice can be used in place of the milk for a more tangy frosting.

Makes 1/2 cup frosting.

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