Recipe for The Real Salad Nicoise 
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Yield:
6 Servings
Ingredients:
Amount Ingredient
10 med Tomatoes, quartered
Salt
12 x Anchovy fillets OR
2 can (6 oz) tuna
1 lb Baby fava beans OR
12 x Baby artichokes
1 x Clove garlic, halve lengthwise
1 x Cucumber, peel/thin slice
2 x Green bell peppers, seeded/very thinly sliced
6 sm Onions, thin slice
3 x Hard-cooked eggs, quartered
1/2 oz Nicoise olives
6 tbl Extra-virgin olive oil
6 x Basil leaves, fine chop
Instructions:
Instructions: 1. Place tomatoes on platter; lightly salt. If using anchovies, cut each fillet into 3 or 4 pieces; if using tuna, drain and shred coarsely.

2. Blanch fava beans, if using, in boiling water 30 seconds, then drain and rinse well in cold water. Slip beans out of skins by grasping each one by grooved end and squeezing gently. Cut stems off artichoke, if using, pull off tough outer leaves by hand, and trim a few more layers of leaves with sharp knife. Scoop out chokes and cut artichokes into thin slices.

3. Rub bottom and sides of large salad bowl with garlic pieces; discard.

Arrange anchovies or tuna, favas or artichokes (or neither), cucumber; green pepper; onions, eggs and olives in bowl. Drain tomatoes, salt again, and add to bowl.

4. Make dressing with olive oil, basil, salt and pepper. Refrigerate both salad and dressing about 1 hour before serving; drizzle dressing over salad and serve.

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