Recipe for The Yummy Hummy

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Yield:

Ingredients:

Amount	Ingredient
	Sandwich hummus with watercress
	Serves four this one. Make lots and save in the fridge.
225 gm	/ 8 oz chickpeas, cooked weight
90 ml	/ 3 fl oz chickpea stock, from cooking or water
30 x	60 ml / 2 4 tbsp light tahini
1/2 x	lemons, juice only
30 ml	/ 2 tbsp olive oil
3 x	cloves garlic, crushed
1/2 ml	/ 1/2 tsp salt freshly ground black pepper
	paprika

Instructions:

Instructions: Drain the chickpeas and rinse them thoroughly Grind them in a food processor - to give a smooth paste. Add stock, tahini, lemon juice, olive oil, garlic, salt, pepper and paprika.

Mix well, check seasoning and then spread on your favourite bread.

Add watercress as desired - great in half a ciabatta!

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