Recipe for Thick and Creamy Pineapple Shake Dessert

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Yield:

1 Servings

Ingredients:

Amount	Ingredient
12 oz	(300 g) tofu
1 cup	Crushed pineapple or 4 sliced pineapple, plus
1/2 cup	Pineapple juice
1 x	Banana (optional)
1/2 cup	Cold milk or 1 cup crushed ice
3 tbl	Honey or sugar

Instructions:

Instructions: MAKES 2 1/2 cups:
Combine all ingredients in blender; beat until smooth, 45 seconds. Garnish with pineapple chunk if you desire.

*Fresh strawberries or bananas can be substituted for pineapple.

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