Recipe for Three Bean Tacos 
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Yield:
4
Ingredients:
Amount Ingredient
1 tsp olive oil
1 cup diced onion
1/2 cup diced red bell pepper
1/2 cup diced green bell pepper
1 tbl chili powder
2 tsp dried oregano
1 tsp ground cumin
1 x garlic clove minced
1 cup garbanzo beans, canned rinsed and drained
1/2 cup black beans, canned rinsed and drained
1/2 cup pinto beans, canned rinsed and drained
8 oz no-salt-added tomato sauce
8 x taco shells
1 cup shredded lettuce
1/2 cup diced tomato
1/2 cup lowfat cheddar cheese finely shredded
Instructions:
Instructions: Heres what we had for dinner tonight. It was really good.

Heat oil in a large nonstick skillet over medium-high heat until hot. Add onion and next 6 ingredients (onion through garlic) and saute 2 minutes.

Add chickpeas, beans, and tomato sauce. Bring to a boil; reduce heat, and simmer 20 minutes or until thick.

Prepare taco shells according to package directions. Divide bean mixture evenly among 8 taco shells. Top each with lettuce, tomato, cheese and salsa.

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