Recipe for Three Beans in Lettuce Parcels 
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Yield:
2 Servings
Ingredients:
Amount Ingredient
1/2 tbl Garlic and herb dressing
100 gm Chickpeas
100 gm Black eye beans
100 gm Flageolet beans
1 med red chilli
1/2 tbl Chives
4 x Chinese lettuce leaves
Instructions:
Instructions: 1. Heat the dressing in a wok over a medium heat. Add the beans and chilli and stir fry for 2-3 minutes until the majority of the liquid has evaporated. Season to taste, and add chives.

Divide the mixture between the lettuce leaves and serve.

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