Recipe for Three Soul Sisters Soup 
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Yield:
1
Ingredients:
Amount Ingredient
1 cup diced onion
1 tbl olive oil
1/2 cup diced celery
1/2 cup thinly-sliced green onion
1/2 cup diced seeded red pepper
1/2 cup zucchini diced
3 cup cubed peeled seeded acorn squash
(or other winter squash)
1/2 cup cubed red skin potatoes
1 tbl minced garlic
1/2 tsp minced ginger
3/4 tsp salt
1/2 tsp dried basil
1/2 tsp dried oregano
(preferably Mexican oregano)
1/4 tsp dried thyme
1/4 tsp ground pasilla chiles
(or chili powder)
1/4 tsp freshly-ground black pepper
3 cup water
(or vegetable stock)
1/2 cup cut corn
2 tbl freshly-chopped parsley
2 tbl cornstarch or arrowroot
1/3 cup cold water
1 cup cooked red beans
Instructions:
Instructions: In a medium pot, saute the onion in the olive oil for 2 minutes. Add the celery, green onion, red pepper, and zucchini, and saute an additional 5 minutes to soften the vegetables.

Add the acorn squash, red skin potatoes, garlic, ginger, salt, basil, oregano, thyme, ground pasilla, and black pepper, stir well to combine, and saute the mixture an additional 3 minutes.

Add the water, corn, and parsley, and bring the mixture to a boil. Cover, reduce the heat to low, and simmer for 30 minutes or until the vegetables are soft.

In a small bowl, place the cornstarch, pour the cold water over the top, and stir until smooth. Add the cornstarch mixture to the simmering soup, stir well, and continue to cook the soup over low heat until thickened. Add the red beans and stir well to combine. Taste and adjust seasonings, as needed.

This recipe yields 2 quarts.

Yield: 2 quarts

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