Recipe for Toasted Tacos Ole 
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Yield:
1
Ingredients:
Amount Ingredient
8 oz lowfat firm tofu
1 cup onion chopped
3 x cloves garlic minced
1/2 tsp cocoa powder
8 oz extra lean ground beef
1 pkt taco seasoning mix
3 tbl water
12 x corn tortillas
1/2 cup lowfat cheddar cheese finely shredded
2 cup lettuce shredded
2 x tomatoes diced
Instructions:
Instructions: Spray a large skillet with nonstick vegetable spray. Using your fingers, crumble the tofu into tiny pieces (resembling cottage cheese) and add to the skillet along with the onion, garlic, and cocoa powder. Cook and stir over medium heat until the onion is translucent. Add the ground beef and cook until no longer pink, about 10 minutes. Sprinkle the taco seasoning mixture and the water over the crumbled tofu mixture, Stir to mix thoroughly. Reduce heat to low and cover.

Meanwhile, toast the corn tortillas in a toaster until golden. Spoon about 3 tablespoons of the tofu filling into the toasted taco shells. Top with cheese, lettuce, tomatoes, and salsa, if desired.

Makes 12 tacos, 6 servings

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