Recipe for Tofu Broccoli Quiche 
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Yield:
1 servings
Ingredients:
Amount Ingredient
1 whl wheat pie crust, prebaked for 5-10 minutes
----------------- FILLING ----------------
1/2 cup Soy milk
1/2 lb Reduced fat firm tofu
1 x Leek, sliced
Cooking spray
1 stalk broccoli, chopped
1/2 tsp Dijon mustard
1 x Clove garlic, minced
1 tsp Dill, up to 2
Instructions:
Instructions: Lightly spray a skillet with the cooking spray and saute leeks and garlic until soft. Spread mustard over the bottom of the pie crust and add leeks and garlic. Puree tofu, soy milk, broccoli and spices in the blender and pour into the crust.

Bake at 375F for 30-35 minutes. Will firm up when cool.

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