Recipe for Tofu Dip

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Yield:

Ingredients:

Amount	Ingredient
8 oz	tofu
1/2 lrg	ripe avocado
2 x	cloves garlic chopped
2 tsp	minced fresh ginger
1/2 cup	parsley leaves (stems removed)
2 tbl	fresh lemon juice
1 tbl	tahini or peanut butter or sunflower seed butter
1 tbl	applesauce or

Instructions:

Instructions: Blend all ingredients in a food processor until very smooth.

This delicious and healthful combination will compliment your garden beauties while it woos the most timid tofu skeptic. You can serve it with fresh vegetables or crackers or use it as a sandwich filling.

Makes about 2 cups.

NOTE - Cooking from the Garden by Rosalind Creasy is available in Paperback from Sierra Club Books, March 1992

Yield: 2 cups

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