Recipe for Tofu "Egg" Salad 
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Yield:
2
Ingredients:
Amount Ingredient
6 oz lite firm tofu
2 tbl light mayonnaise, (or vegan mayo)
1 tsp curry powder
2 tsp nutritional yeast
3 tbl finely chopped spinach
1 tsp minced green onion
1/4 tsp freshly ground black pepper
1 tsp finely chopped fresh parsley
Instructions:
Instructions: Place tofu in a small bowl and mash with a fork to create small chunks. Add remaining ingredients and stir. Chill for 1 to 2 hours or more to allow flavors to develop.

Serving suggestions: Toast 2 slices of multigrain bread, top with 2 ounces of Tofu "Egg" Salad, slices of tomato, onion, lettuce, etc. OR serve on hamburger or sandwich buns.

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