Recipe for Tofu Foo Young 
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Yield:
6 Servings
Ingredients:
Amount Ingredient
1 cup Snow peas -- cut in 1"
Pieces
1 cup Mushrooms, fresh -- sliced
8 x Green onions -- cut in 1
Pieces
1 can Water chestnuts -- sliced
(8 Oz)
2 cup Bean sprouts -- fresh
2 lb Tofu -- firm
2 tbl Soy sauce
3/4 cup Flour, white -- unbleached
3 tbl Nutritional yeast
(optional)
2 tsp Baking powder
3 tbl Vegetable oil
MUSHROOM GRAVY-----
2 cup ,water -- cold
4 tbl Soy sauce
2 tbl Cornstarch
1/2 cup Mushrooms, fresh -- diced
Instructions:
Instructions: Heat two T of oil in a skillet or wok. Saute the snow peas, mushrooms, onions and water chestnuts over lowheatfor about 5 minutes.

When vegetables are tender-crisp, mix in the fresh bean sprouts. Remove from heat and set aside.

Preheat oven to 325 degrees.

Blend 1 3/4 lbs. tofu with the soy sauce until smooth and creamy.

Pour the tofu/soy sauce mixture into a bowl andmix in 1/4 cup mashed tofu with the flour, nutritional yeast and baking powder..

Mix vegetables and tofu mixture together well.

On an oiled cookie sheet, make six to eight 5" rounds, about 1/2" thick, using about 1/2 cup of the mixture for each round.Leave about 1" space between each.

Bake for 30 minutes, flip over and bake 15 minutes more.

To make gravy:
Mix all ingredients together in a small saucepan.

Cook under low heat, stirring constantly, until thickened.

Serve hot patties over rice or noodles with gravy.

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