Recipe for Tofu Loaf 
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Yield:
6 Servings
Ingredients:
Amount Ingredient
1 tbl Oil
2 x Garlic cloves, diced
1 x Onion, diced
1 x Carrot, diced
1 x Bell pepper, green or red diced
1 x Celery stick, diced
2 tbl Tamari
2 lb Tofu, mashed
4 slc Whole wheat bread
1 tbl Oil
1 tbl Tamari
1/2 tsp Garlic powder
1 cup Nutritional yeast*
1/2 cup Tahini
1/2 tsp Basil
1/2 tsp Oregano
Instructions:
Instructions: Heat 1 tablespoon oil in a skillet. Add garlic, onion, pepper, carrot & celery. Season with 1 tablespoon tamari. When vegetables are tender, remove from the heat & place in a large bowl. Add mashed tofu. Cut bread into crouton sized pieces & quick fry in oil with tamari, garlic powder & five tablespoons of nutritional yeast. Add to tofu mixture. Season with remaining ingredients. Combine well & place the batter into a well greased casserole. Bake at 350F for 35 minutes. Allow to cool for 5 minutes or so, slide a butter knife around the edges, turn upside down on a plate. Serve warm with a simple green salad. It is also terrific in sandwiches cold. It keeps pretty well in the fridge for several days.

Serves 4 to 6.
*When
using this amount of nutritional yeast, be sure to use a good quality product. I speak here from experience. Something like angevita is disgusting when used in large quantities. Apart from that, enjoy-

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