Recipe for Tofu Omelet 
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Yield:
1
Ingredients:
Amount Ingredient
12 oz low-fat firm tofu drained
2 tbl nutritional yeast - (to 3)
1 tbl tahini
1 tsp turmeric
1 tbl tamari or salt
Instructions:
Instructions: In medium bowl, mash together all ingredients except oil.

In medium skillet, heat oil over medium heat. Spoon batter into skillet and form into an omelet shape. Cook until underside is browned, 2 to 3 minutes. Flip and cook 2 to 3 minutes more. Serve hot.

This recipe yields 1 serving.

Variations: For scrambled tofu, simply scramble the batter. If you want a western omelet, stir in cooked diced onion and pepper into batter before cooking.

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