Recipe for Tofu Spaghetti Balls

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Yield:

4 Servings

Ingredients:

Amount	Ingredient
1 lb	Tofu
1/4 cup	Walnuts, chopped or ground in dry blender
2 med	Onions, minced
1/2 cup	Quick-cooking oats
2 tbl	Chopped parsley
1 tsp	Dried basil
1/2 tsp	Dill weed
1/2 tsp	Garlic powder
1/2 tsp	Thyme
2 tbl	Soy sauce
1 tbl	Corn starch
1/2 cup	Whole wheat flour
	Vegetable oil, for browning

Instructions:

Instructions: Wrap tofu in cloth or paper towels for a few minutes to remove excess water.

Mash and mix well with all ingredients except oil and tomato sauce.

Form into 24 small balls and flatten slightly as you place them in an oiled baking dish.

Sprinkle a little oil on each. Bake at 375F. for 20-25 minutes, turning once to brown both sides. Spread tomato sauce over balls.

Bake at 350F. for an additional 15-20 minutes. Serve over pasta or on French bread as a sandwich.

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